My Fitness Routine

What will I do?

Active group games and sports for fitness and health. Set personal goals with support. Learn about positive lifestyle changes in a group and how to approach them. See and try fun ways to keep fit and healthy!

Who is it for?

Anyone who wants to improve their fitness and enjoys sport and active games and group activities.

What will I get out of it?

A personal exercise plan tailored over time. Plenty of encouragement to take part in activities and achieve goals. Monitoring of fitness goals. Increased self esteem. New ways to exercise and enjoy it. Be part of a team.

When is it?

Wednesday, 10:30 - 12:30
Would you like to take part?   Apply now
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